I know the "happenings" of the year have been taking a toll on all of us in different ways. My guess is we could all accept things more easily if we just knew when the madness would end. I don't have a crystal ball, so I can't help with that aspect of it.

I did come across this very interesting article this morning on the RTE website. Please enjoy it as you go about your weekend! Plenty of sunshine and cool temps here in Western North Carolina.

Speaking of spending time outside, I'm getting ready for the Manchester United / Newcastle match this afternoon. Why go outside and enjoy nature when I can become frustrated and irritable watching the Reds?

Enjoy your day!

Link to article published on RTE.ie:
Why spending time outdoors improves our mood and brains

Picture: Bent Creek Experimental Forest - Candler, North Carolina